Lite Bite: Greek Chicken Quinoa Bowl w/ Crispy Chickpeas

OPA! It's all greek to me with this dairy free healthy greek quinoa bowl that I am still eating on a week later. 

Greek Chicken Quinoa Bowl w/ Crispy Chickpeas
yields 4-6 servings

Ingredients:
1 cup dry quinoa
1 can chickpeas, divided, rinsed and drained
1 rotisserie chicken, shredded
1 cup cherry tomatoes, halved
1/2 red onion, diced
1 Persian cucumber, divided
salt and pepper
Trader Joe's Zhoug Sauce*

Directions:
Preheat your oven to 400 degrees. Pat dry 1/2 the can of chickpeas then place on a roasting sheet. Drizzle with olive oil, season with salt, pepper and sumac and any other greek spices (oregano, dill, thyme, garlic powder). Roast for 20-30 minutes.

Cook your quinoa according to package directions. In a large bowl toss together the quinoa, 1/2 the can of chickpeas, halved tomatoes, diced onion, 1/2 of the cucumber, sliced and quartered. Drizzle with a 1-2 tablespoons of zhoug sauce and season with salt and pepper. 

Portion out mixture and top with another small spoonful of zhoug sauce (it's spicy), a few slices of cucumber, a few cherry tomatoes and crispy chickpeas.

*If meal prepping this dish to eat throughout the week.. mix the quinoa mixture then store in the fridge. Portion out each night, re-heat for about 30 seconds. Top with sauce and crispy chickpeas.

**Tzatziki or hummus would be great to garnish this dish with.

Annie

Lite Bite: BBQ Chicken Quinoa Bowl

I've seen this recipe on What's Gaby Cooking's site many times. I've bookmarked it, screenshotted and pinned it many times too. After letting it hang out in cyber space I finally cooked up Gaby's very popular BBQ Chicken Quinoa Bowls. I love BBQ sauce, so this was a home run for me. Keep reading for the deats and hopefully this convinces you to make it this week. 

BBQ Chicken Quinoa Bowl adapted from What's Gaby Cooking
yields 4 servings

Ingredients:
1 cup dry quinoa
1  cup Trader Joe's Fire Roasted frozen corn, thawed
1 can black beans, rinsed and drained
1 rotisserie chicken, shredded
1 avocado
shredded cheese of your choice, I used this almond milk cheese found at Whole Foods
BBQ sauce
scallions, chopped
salt and pepper

Directions:
Cook your quinoa according to package directions. In a large bowl toss together the quinoa corn, black beans and chicken. Drizzle with a 1-2 tablespoons of BBQ sauce and season with salt and pepper. 

Portion out mixture and top with another drizzle of BBQ sauce and a sprinkle of shredded cheese, scallions and chopped avocado. More cracked pepper too!

*If meal prepping this dish to eat throughout the week.. mix the quinoa mixture then store in the fridge. Portion out each night, re-heat for 1.5 minutes in the microwave (or eat cold). Top with BBQ sauce, cheese and avocado!

Annie

Healthy Funfetti Cake Balls + An Announcement

I hate cake balls, anyone else? Now you are probably like why the heck is this girl giving me a recipe for cake balls if she hates them? These Healthy Funfetti Cake Balls actually taste more like cookie dough to me, but when I think of funfetti I think of the box of Pillsbury Funfetti cake mix not cookies. So here we are with a cake ball instead of a cookie dough recipe.

But really, the moist, mushy inside of cake balls made from mixing cake and icing together just does not jive with me. Let's also all take a moment to cringe while we say the word, moist. OK, moving on. 

Protein balls, you've seen them all over Pinterest and instagram, protein bites, energy balls, energy bites whatever you want to call them. I even have a few recipes found here and here. They are basically just a cop out on a real dessert, but also pretty genius to have stored in your fridge when you need something sweet or need a tiny bit of substance before a workout class or something of that nature. I love how this funfetti version came out because 1. i mean how cute? and 2. the ingredient list is short and if you are a borderline health food junky like myself, you most likely have these ingredients in your pantry. If you don't...come over to my house, I'll make you some!

Healthy Funfetti Cake Balls
yields 9-10 cake balls

Ingredients:
1 cup unsweetened shredded coconut
2 scoops Arbonne Vanilla Protein powder
6 pitted dates
3 Tbsp. Almond milk
2 tsp. Cashew butter (or any nut butter, I use Georgia Grinders)
1.5 Tbsp. Multi-colored sprinkles 

Directions:
Add coconut into a food processor and blend until it becomes tiny grounds of coconut.

Add everything else but the sprinkles, pulse until it becomes thick crumbs (dough is pretty dry, you can add more almond milk if needed). Pour into a bowl and stir in sprinkles. Using a cookie scoop, press and roll into golf ball size bites! Refrigerate for at least 1 hour before serving! Keep in an airtight container in the fridge! Good for 1-2 weeks.

Now for the announcement. If you have been keeping up with Take A Bite, you probably are not blind to see that I have been incorporating some of Arbonne's nutrition products into my daily routine over the past couple months...hello protein shakes. Well, after thinking it over and going back and forth, I pulled the trigger and decided to start selling Arbonne myself. I truly love the products and use them everyday. Their nutrition line is something I completely agree with and have personally reaped the benefits of since starting to use them. I swore I would never sell something like this, but I just really love the products and want to be a source for others who are interested in trying them or who may already love them too. 

*I promise not to turn Take A Bite into a sales platform for my Arbonne business
*I promise not to spam you with only Arbonne
*I promise to stay true to myself and my brand and organically show you how I use Arbonne in my daily life
*I promise you will love these products and if you have any questions or want to hear more about the nutrition line please email me at annie@takeabiteblog.com

Annie

Gluten-Free Dark Chocolate Double Cashew Brownies

Gluten-Free Dark Chocolate Double Cashew Brownies, say that five times fast. I got a little crazy with these guys, and well, it totally worked. And they are like, kinda healthy, cause #glutenfree #dairyfree #fitfam #absaremadeinthekitchen.

No flour means they are seriously fudgey. And the double cashew comes from swirling my favorite cashew butter through the batter and then topping them with my favorite bulk bin item, dark chocolate covered cashews. Now let's just cut to the chase.

Gluten-Free Dark Chocolate Double Cashew Brownies
yields 1, 8x8 pan of brownies

Ingredients:
3 Tbsp. cornstarch
2 Tbsp. unsweetened cocoa powder
6 oz. bittersweet chocolate
4 Tbsp. virgin coconut oil, divided
4 Tbsps. Georgia Grinders cashew butter, divided
2 large eggs
1/2 cup granulated sugar
1/4 cup packed brown sugar
1 tsp. salt
1 tsp. vanilla extract
1/2 cup dark chocolate covered cashews, chopped (from the bulk bins)

Directions:
Preheat your oven to 350 degrees. Generously spray a 8x8" baking dish with cooking spray.

Whisk cornstarch and cocoa powder in a medium bowl until no lumps remain. Heat chocolate, 3 Tbsp. coconut oil, and 1 Tbsp. cashew butter in a small saucepan over low, stirring, until melted and smooth.

Using an electric mixer on medium-high speed, beat the eggs, granulated sugar, and brown sugar in a large bowl until light, smooth, about 3–4 minutes. Beat in salt and vanilla to combine. Then pour in melted chocolate mixture, and beat to combine. Scrape sides as needed. Beat in cornstarch mixture, then increase speed to medium-high and beat until mixture is thick and holds its shape, about 30 seconds.

Melt 1 Tbsp. coconut oil and remaining 3 Tbsp. cashew butter in a small microwave safe bowl for 30 seconds. Scrape batter into your prepared baking dish and smooth the top. Working quickly becasue the coconut oil in this recipe can start to re-harden, drop melted cashew butter mixture in 5 spots and swirl into top of batter with a skewer or toothpick. Sprinkle chopped dark chocolate cashews over the top.

Bake brownies for 21-24 minutes until tester inserted into the center comes out with a few moist spots. Being careful not to insert tester into the melted chocolate covered cashew, but into the actual brownie. For an accurate read.

Store in an airtight container or covered in plastic wrap for up to 3 days.

Annie

Lite Bite: Cherry Vanilla Protein Shake

Cherry Vanilla Protein Shake
serves 1

Ingredients:
2 scoops Arbonne Vanilla Protein Powder
1 tsp. Arbonne Fiber Boost
1/2 cup frozen cherries
1/2 tsp. vanilla extract
shake of cinnamon
1/2-1 cup almond milk
handful of ice

Directions:
Blend items together. Serve with an extra frozen cherry. #cherryontop!