Del Corazon Ensalada

When you’re trying to be healthy at a tex-mex restaurant, so you order a salad only to have it change your life. I had this salad from Mesero for the first time last Friday. It comes across very basic on the menu, but I literally couldn’t get enough of it. The Del Corazon reads: bibb lettuce, hearts of palm, avocado, heirloom grape tomato, house-made vinaigrette. I’m having a moment with hearts of palm and artichokes after finding out they are sneaky full of fiber. So when I saw them in this salad I said add chicken and call it dinner.

It was one of those meals that as I was eating I knew I would have to recreate it. I know it sounds strange to have such a draw to a salad, but your girl loves her an entree salad so go with me. I woke up Saturday morning ehhhh slightly hungover after a few too many ranch waters and wanted nothing but said salad. I could have had it delivered but we were looking at $20+ after fees, so I walked my booty to my neighborhood Trader Joe’s and bought enough ingredients to serve four people at the same price delivery would have been.

I’ll wrap it up now and you can keep scrolling for the recipe. Oh and because this is everything, del corazon translates to from the heart, and I love this salad with all my heart.

Del Corazon Ensalada
serves 4

Ingredients:
1 - 7oz bag of butter lettuce
2 cups of spinach
1 avocado, cubed in large chunks
12oz. can hearts of palm, drained and sliced
1 pint cherry or grape tomatoes, halved
1 lb. boneless skinless chicken breasts, cut into 1 inch cubes

Dressing:
1/2 tsp. dried oregano
1/4 tsp. red pepper flakes (if you don’t have red pepper flakes a few dashes of hot sauce works great)
1/4 cup + 1 tbsp. olive oil
3 tbsp. white wine vinegar
1 tbsp. mustard (dijon or whole grain works best)
salt and pepper to taste

Directions:
Start by prepping all of your toppings and salad dressing. The chicken cooks fast, so I like to do it last that way you can add the hot crispy chicken right to the top of the salad.

In a large salad bowl toss the butter lettuce and spinach together. Add the avocado, tomatoes, and hearts of palm on top. In a small bowl or mason jar, add all of the dressing ingredients, reserving 1 tbsp. of olive oil. Whisk or shake to combine, then set aside.

Heat the reserved tablespoon of olive oil in a cast-iron skillet over medium heat. Add the cubed chicken and let cook on one side, without moving, for about 2-3 minutes. You want to get that good crispy crust. Flip and cook for 2- 3 minutes on the other side. From there sprinkle a large pinch of salt over the chicken and stir around in the pan to make sure it is fully cooked through and crispy golden brown. Add the hot chicken to you salad. Pour on the dressing and toss to combine. Finish with some fresh ground pepper and cilantro leaves if you choose.

Annie

Brussels Sprouts Salad with Avocado and Pistachios

I originally published this recipe in May of 2014. I can honestly say I have never made it again until now. It’s a little hidden gem hiding in the TAB archives and I’m excited to bring it back to life. The recipe has been slightly updated along with the photos and post.

An excerpt from the original post 5/16/14:

Cooking for my parents is one of my favorite things to do! The one night I was gone this week I think my parents went into panic mode and didn't know what to do without me cooking dinner. They had to resort to take-out when their "personal chef" was gone. 

Mom, Dad, looks like 2014 is looking a little like 2020 during quarantine. Would you agree? At this time in May ‘14 I had just finished my junior year of college and was home for a couple of weeks before moving to Washington D.C. for my summer internship with Scout. My parents had just moved into a new house and I was obsessed with cooking in their kitchen. Little has changed, their kitchen is still my favorite place to cook.

How cool that recipes can instantly take you back to a certain time of life. Since I obsessively take photos of almost everything that goes into my mouth, I probably remember meals more than others. But I’m sure some of you can agree that a certain recipe can instantly have you travel back in time.

Brussels Sprouts Salad with Avocado and Pistachios
serves 2 as an entree salad, and 4-5 as a side

Ingredients:
3 tbsp. olive oil
1 lb. brussels sprouts
1 small red onion or ½ of one large onion, thinly sliced
½ cup unsalted pistachios, shelled and coarsely chopped
1 avocado, cubed
¼ cup roughly chopped cilantro
juice of one lime
salt and pepper

Directions:
Trim the ends off the Brussels sprouts and thinly slice, so they look shaved. Cut the ends off of red onion and thinly slice into rings. Heat the olive oil in a non-stick pan over medium heat. Add the Brussels sprouts and onion to the pan. Season with salt and pepper and sauté for 4-5 minutes until both are tender.

Stir in the pistachios and lime juice, and cook for 2 more minutes until the Brussels are lightly browned, the onions are starting to cook down and all the flavors are combined. Remove from heat and gently stir in the avocado and cilantro. Serve warm!

Serve this as a side dish next to fish or even with barbecue. It’s also great as a hearty lunch salad and perfect enjoyed in spring and summer!

Annie

I Tried Every Trader Joe's Salad Kit and Want You To Know My Favorite

Okay so maybe not every salad kit. I suppose Caesar salad and coleslaw would fall into the “salad kit” category, but those seemed like a cop-out. I also omitted the saute kits. I limited this research to the tall skinny (do you know what I mean?) salad kits intended to be more of a meal or hefty side. I tried a majority of their current offerings. The only one I didn’t try was the Peanut and Crispy Noodle Salad Kit, because of #peanutallergy.

First, a few tips for eating Trader Joe’s salad kits. Tip #1, I recommend tossing the pre-packaged dressing. They give you way too much to dress the amount of the salad in the bag. Salads are typically a healthy option, but the salad dressing can make a salad go from good to bad, quick. Every dressing I saw in these kits had sugar in them. Not that I don’t eat sugar, but I don’t want to expend my sugar consumption in a salad dressing. A little olive and vinegar is all you need. I noted how I dressed each salad as I reviewed them.

Tip #2, beef them up with extra greens. I brought these salads for lunch most days and they are the perfect amount to get 2 servings out of one bag. At $2.99 to $3.99 a bag, a $2 or less lunch is a win. However, I would add to their volume by buying an extra bag of spinach to make the salad a little bigger.

Tip #3, add protein/healthy fats. These are all great with avocado, some shredded rotisserie chicken, chopped up turkey burger, chicken sausage, shrimp, salmon, you name it.

Sesame Crunch Chopped Salad Kit
bok choy, savoy cabbage, red cabbage, carrots, sesame sticks, cashews and nori seaweed flakes with toasted sesame ginger vinaigrette

This kit was surprising. The flavors were bolder than I thought and the nori seaweed flakes gave it an interesting kick. I would buy again, but it wasn’t my favorite. It would be a good green addition to an Asian meal. For instance, paired alongside TJs coveted Mandarin Orange Chicken or potstickers.

I added avocado and used coconut aminos to dress my salad.

Southwestern Chopped Salad Kit
green cabbage, romaine, cotija cheese, roasted pepitas, tortilla strips, green onion, cilantro and a southwest avocado dressing

This salad is a Trader Joe’s staple and comes up on several lists for the top items to try at TJs. My friend Maddie who inspired this whole blog post told me it was her favorite, but wanted me to research the other options out there to help her break out of her routine of buying this same salad every time. For good reason, it’s great and would make for a great side dish to Tex Mex or barbecue.

I added avocado and used salsa for the dressing! It would be great with shredded chicken, grilled shrimp or taco meat.

Tahini, Pepita & Apricot Slaw Kit
shredded carrots, broccoli stalks, green cabbage & kale with a tahini orange dressing

You had me at tahini. I stinking love tahini. Even though the only tahini part of this salad was in the dressing…which I threw away. The apricot was also the subtle star of this salad show.

I didn’t have any tahini but I 100% would have done a drizzle of apple cider vinegar and tahini if I had it. Instead, I did apple cider vinegar, dijon mustard, and olive oil. With it being a slaw and having stiffer vegetables, it needed a thicker creamier dressing to break through them, than just a vinaigrette. I added avocado too of course.

Veggies & Greens Salad Kit
crisp & crunchy blend of veggies including cauliflower & Brussels sprouts with radcchio, kale, dried pear crumbles, pistachios & honey ginger dressing

This salad was an underdog that came out being one of my favorites. It seemed underwhelming with a name like “veggies & greens,” but I was pleasantly surprised. I had forgotten about the dried pear and thought it was dried ginger (which I love). Either way, it was the perfect sweet note. The pistachios were salty and roasted. I wish there were more.

I ate this with avocado and made a simple dressing of balsamic vinegar, olive oil, dijon mustard, salt, and pepper. This is my go-to dressing. Like I mentioned above, this too needed a thicker dressing with all of the stiff greens. I even heated this salad up for 30 seconds in the microwave. May sound weird, but I kind of enjoy eating salads warm and it too helped break down the stiff greens a bit. This would make an excellent easy side dish or with a piece of grilled salmon over the top.

Organic Mediterranean Style Salad Kit
Romaine lettuce, shredded broccoli stalks, radicchio, celery, seasoned flatbread strips, feta cheese, dried tomatoes and roasted chickpeas with a red wine vinaigrette.

This is in rotation as one of my favorite Trader Joe’s Salad Kits! I love greek salads and Mediterranean food in general. The dried tomatoes were a fun surprise and the seasoned flatbread added just a little crunch without being carb-heavy.

Yellow Curry Chopped Salad
Mixed cabbage and carrots with naan chips, cashews, golden raisins & yellow curry ginger lime vinaigrette.

I love a curry moment and had bigger expectations for this salad that what delivered. I actually didn’t toss the dressing that came with this salad, but I did only drizzle a tiny amount. I wanted that good curry flavor, however it lent way more sweet than rich and spicy and savory like I want from curry. The naan chips were also hard as a rock and not quite what I was wanting.

Lemony Arugula Basil Salad Kit
Arugula, rainbow ribbon carrots, almonds and parmesan cheese with a basil lemon vinaigrette.

This is one of the more versatile TJs salad kit. It may be my all time favorite. It’s the perfect base for an entree salad if you beef it up with avocado, and more veggies. I love it as an easy side dish for pan seared salmon.

Buffalo Ranch Chopped Salad
Green cabbage, romaine lettuce, cauliflower stalks, celery, kale, carrots & blue cheese crumbles with a buffalo ranch dressing.

I am not usually a buffalo or a ranch girl when it comes to flavors, but I wanted to give all salad kits a fair shot. I tried the dressing on this salad and it was not for me, so I set it aside and drizzled this with a little barbecue sauce. Delicious honestly, but I love barbecue sauce. Some shredded chicken, extra carrots, and chopped celery would be great added to this salad. If you are a buffalo aficionado, some crock-pot chicken shredded with buffalo sauce would be awesome here.

Suggestions on what my next Trader Joe’s quest should be? Chips? (after lent of course because I gave up these little kryptonites) Dip? Frozen food?

Annie

updated 8/24/20

Shaved Cauliflower Salad

I had this salad at Americano last week and knew immediately I had to recreate it. My friend Jordan and I walked down to the restaurant at The Joule after meeting Serena Wolf at her book signing downtown. It only made since to have Jordan back over for dinner to test out my recreation.

Y’all. This salad is just great. Despite just being cauliflower it’s filling and satisfying. Would be killer with some salmon on it or as a side with barbecue or anything grilled. It’s heavy on the lemon which I personally love for the dead of winter (citrus is so good for you in cold months), but will be just as good this summer.

The key to the salad is the shaved cauliflower. You can use a mandolin, but if you know me, you know my experience with mandolins has not been pleasant…However it will work. I suggest using a food processor fitted with the slicing attachment. It makes this salad incredibly easing by just forcing the cauliflower florets through the food tube. To be honest I had actually never used the slicing attachment, until I made this. I’ve had my food processor for mmm 4 years now and had to take the protective sticker off the slicer. It has now ben christened and I plan to use it far more.

Shaved Cauliflower Salad adapted from Americano
yields 3-4 as a main or 6 as a side dish

Ingredients:
3 cups white cauliflower florets (about one small head of cauliflower)
2 cups of purple cauliflower florets
2 cups of orange cauliflower florets
½ cup raw shelled pistachios
½ cup plump golden raisins
¼ cup fresh lemon juice (about 2 lemons)
2 tbsp. olive oil
1¼ salt, divided
¼ tsp. red chili flakes
1 tbsp. chopped chives, plus more for serving

Directions:
In a cereal sized bowl, pour hot water over golden raisins and let set aside to “plump" for 10-15 minutes. While the raisins are plumping, add pistachios and ¼ tsp. salt in a dry frying pan over medium heat. Toast your pistachios, stirring them around often for about 3-4 minutes, keeping a close eye on them as they can burn easily.

Thinly shave your cauliflower in your food processor with the slicing disk attached or on a mandolin. Transfer to a large mixing bowl and toss with lemon juice and 1 tbsp. of salt. Let sit for 5 minutes to marinate.

Drain your raisins. Into the cauliflower, stir in the olive oil, pistachios, plump raisins, chives and chili flakes. Garnish with extra chives and salt.

Best if made at least 30 minutes before serving so the flavors have time to come together. Will stay good in the fridge for up to 5 days.

TBH cauliflower is hard to measure. The recipe calls for 2-3 cups of florets that will then be shredded. Don’t stress, just eyeball what looks like about 2-3 cups and you can adjust seasonings as needed.

Annie

Wintergreen Salad

I got the inspiration to make this salad from an airport. Yes, an airport. It’s based on a salad from Modern Market I had in the Denver Airport a few months ago. I had never heard of Modern Market, but after an indulgent weekend in Vail for my friend Trinian’s bachelorette party, it was an airport restaurant with salads on the menu, and a salad was necessary.

The salad exceeded expectations, I knew I had to recreate it. With the name Wintergreen Salad, I’ve been waiting until the holidays to get this post together. It’s hearty with the roasted fingerlings, but light with the citrus basil vinegarette. It also includes one of my favorite salad ingredients - dates!

Make it for lunch, make it for dinner, make it as a side for your Christmas dinner, I love love love this salad!

Wintergreen Salad adapted from Modern Market
Yields 6-8 for a side salad, 3-4 as an entree

Ingredients:
5 oz pre-washed box of mixed greens
3/4 lb. fingerling potatoes
1/4 cup green onions, chopped on a bias (2 stems)
1/2 cup dates, pitted and chopped (about 8 large dates)
1/2 cup walnut pieces, toasted
4 oz. goat cheese, crumbled
2 medium Granny Smith apples, thinly sliced

Dressing:
1/2 cup olive oil
1/4 cup white wine vinegar
2 Tbsp. freshly squeezed orange juice
1 bunch of fresh basil
large pinch of salt and pepper

Directions:
Start by roasting your potatoes. Slice them in half lengthwise and widthwise. On a rimmed baking sheet, toss in olive oil, salt, and pepper. Roast at 350 degrees for 15 minutes or until they tender.

While the potatoes are roasting, toast your walnuts in a saute pan over medium heat. Shake the nuts around in the pan to toast evenly, about 5 minutes. Don’t take your eye off of then, nuts can burn very quickly. Take off the heat and set aside.

Then, make the dressing. Combine all of the ingredients in a small food processor or blender until the basil is finely chopped. Add more salt and pepper to taste if needed.

To assemble, toss the greens with the goat cheese, walnuts, dates, apples, roasted potatoes and enough dressing to your liking. There will likely be leftover dressing! Top with chopped green onion and some fresh cracked black pepper.

*would be great with chicken or roasted salmon if serving as an entree

Annie