Del Corazon Ensalada

When you’re trying to be healthy at a tex-mex restaurant, so you order a salad only to have it change your life. I had this salad from Mesero for the first time last Friday. It comes across very basic on the menu, but I literally couldn’t get enough of it. The Del Corazon reads: bibb lettuce, hearts of palm, avocado, heirloom grape tomato, house-made vinaigrette. I’m having a moment with hearts of palm and artichokes after finding out they are sneaky full of fiber. So when I saw them in this salad I said add chicken and call it dinner.

It was one of those meals that as I was eating I knew I would have to recreate it. I know it sounds strange to have such a draw to a salad, but your girl loves her an entree salad so go with me. I woke up Saturday morning ehhhh slightly hungover after a few too many ranch waters and wanted nothing but said salad. I could have had it delivered but we were looking at $20+ after fees, so I walked my booty to my neighborhood Trader Joe’s and bought enough ingredients to serve four people at the same price delivery would have been.

I’ll wrap it up now and you can keep scrolling for the recipe. Oh and because this is everything, del corazon translates to from the heart, and I love this salad with all my heart.

Del Corazon Ensalada
serves 4

Ingredients:
1 - 7oz bag of butter lettuce
2 cups of spinach
1 avocado, cubed in large chunks
12oz. can hearts of palm, drained and sliced
1 pint cherry or grape tomatoes, halved
1 lb. boneless skinless chicken breasts, cut into 1 inch cubes

Dressing:
1/2 tsp. dried oregano
1/4 tsp. red pepper flakes (if you don’t have red pepper flakes a few dashes of hot sauce works great)
1/4 cup + 1 tbsp. olive oil
3 tbsp. white wine vinegar
1 tbsp. mustard (dijon or whole grain works best)
salt and pepper to taste

Directions:
Start by prepping all of your toppings and salad dressing. The chicken cooks fast, so I like to do it last that way you can add the hot crispy chicken right to the top of the salad.

In a large salad bowl toss the butter lettuce and spinach together. Add the avocado, tomatoes, and hearts of palm on top. In a small bowl or mason jar, add all of the dressing ingredients, reserving 1 tbsp. of olive oil. Whisk or shake to combine, then set aside.

Heat the reserved tablespoon of olive oil in a cast-iron skillet over medium heat. Add the cubed chicken and let cook on one side, without moving, for about 2-3 minutes. You want to get that good crispy crust. Flip and cook for 2- 3 minutes on the other side. From there sprinkle a large pinch of salt over the chicken and stir around in the pan to make sure it is fully cooked through and crispy golden brown. Add the hot chicken to you salad. Pour on the dressing and toss to combine. Finish with some fresh ground pepper and cilantro leaves if you choose.

Annie